Some Natural Remedies For
Liver Diseases
Liver is one of the largest internal organs and It is the
production house of bile which is responsible for digesting your food and
absorbing nutrition.
Liver also regulates the amount of fats, proteins and sugars in
your blood.
It is the hero of the metabolic process so it works untiringly
to remove wastes and the toxins from the body system.
It is much overloaded so naturally it is also pronce to
malfunction just like a overloaded machine.
The three most common liver diseases are:
Fatty liver
Hepatitis A, B, C, D and E (jaundice)
Cirrhosis
There are several other also but in this article we will provide
herbal remedies to cure these 3 cases..
Natural Home
Remedies for Fatty Liver
Fatty liver (steatosis hepatitis) is the first stage of liver
disease which gives warning bells to start taking care of your liver
immediately. It happens when excess fat gets accumulated around the liver and
causes it to become enlarged.
This is due to improper diet and bad lifestyle oriented issue.
These disease symptoms include sudden loss of appetite, pain in upper right
abdominal area, lethargy and acidity.
Those guys who are overweight or diabetic are at greater risk.
of having this problem.Given below are few herbal remedies for fatty liver that
will effectively control this liver condition.
Diet for fatty liver
Cut down on unhealthy carbs. That means you need to limit bread,
rice, potatoes and corn. Stay away from desserts and sweetened beverages.
Go for healthy carbs. Eat balanced meals with ample whole
grains, vegetables, fruits and beans.
Cut back on trans-fats and saturated fats. These are bad fats so
you want to stay away from high-fat meats, full fat dairy products, fried foods
and baked desserts.
Opt for the good fats – monounsaturated and polyunsaturated
fats. Cook with cold-pressed oils that contain omega 3 fatty acids. Eat more
nuts, seeds, avocados, olives, soy and fatty fish.
Load up on Vitamins D and E. Seeds, nuts, green leafy veggies,
fortified cereals and egg are foods rich in these healthful vitamins.
Check seasoning. Make use of less salt and sugar. Avoid the
refined variety and use healthier seasoning like rock salt and honey.
Natural Home
Remedies for Hepatitis
Hepatitis is of many types (A, B, C, etc.) but they all cause
inflammation of the liver. These liver disease symptoms include loss of
appetite, heaviness on the right side of your abdomen, fatigue, skin
irritation, pale and grayish stools.
The following are some liver disease treatment in Ayurveda for
hepatitis.
1.
Dry roast a
teaspoon each of cumin seeds and carom seeds. Mix and powder them. Add a pinch of rock salt to this mixture. Combine thoroughly. Consume this mixture
with water twice a day.
3.
Garlic is a
superfood and one of the most effective natural remedies for liver disease. It
can help flush out toxins built up in your system. Use garlic in your cooking
or chew 1-2 cloves of garlic daily on an empty stomach.
Natural Home
Remedies for Liver Cirrhosis
This one is silent but
deadly. Cirrhosis of liver occurs gradually when healthy liver tissues get
replaced with scar tissues. This obstructs the blood flow to the liver and in
time, it reduces in size.
These liver disease
symptoms include indigestion, nausea and vomiting. As time passes, you start
experiencing severe stomach pain followed by weight loss. Your breath may start
to stink and your skin may start to have a yellowish tinge. With this condition
worsening further, you get thin red spider-like marks on your body. Your
abdomen will also start to bloat and get red marks.
These natural remedies
for liver damage can protect you against cirrhosis:
1.
Add a
teaspoon of powdered cumin seed in a glass of buttermilk. Drink to good health.
2.
Squeeze half
a lemon into a glass of water. Stir in a teaspoon of salt. Consume thrice
daily.
3.
Juice one
carrot and a handful of spinach. Have this detox drink twice daily.
Liver disease is a serious problem that affects millions of people in the world each year ... natural ways to help treat liver diseases.
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