Some Natural Remedies For
Hair Loss
Hair fall is one of the most common problems we face today. Hair
fall is common in both men and women. While genes play a major role, there are
a lot of other factors that cause hair loss.
Some Causes of hair loss
1.
Nutritional
deficiencies
2.
Hormonal
Imbalance
3.
Thyroid
issues
4.
Polycystic
ovary syndrome (PCOS)
5.
Birth Control Pills
6.
Hair styling
products
Tips for controlling hair fall
1. Shampoo
2. Conditioner
3. Diet and Exercise
4. Chemical Treatments
5. Oiling
6. Too many styling products
By using so many chemical regularly may
cause some problems, one of the best ways is to use homemade natural remedies
to counter the problem.
1) Egg Mask
Eggs
are rich in sulphur, phosphorous, selenium, iodine, zinc and protein, which
together help promote hair growth.
1. Separate one egg white in a bowl and add a teaspoon each of olive oil and honey.
1. Separate one egg white in a bowl and add a teaspoon each of olive oil and honey.
2. Beat to make a paste and apply it all over from root to tips.
3.
After 20 minutes, rinse with a mild shampoo.
2) Licorice root
This herb prevents hair loss
and further damage to the hair. It helps soothe the scalp and get rid of any
dry flakes/dandruff.
1. Make a paste by adding a tablespoon of ground licorice root and a quarter teaspoon saffron to one cup milk.
2. Apply this to your scalp and hair length and leave it on overnight.
3. Next morning, wash your hair.
4. Repeat this twice a week.
1. Make a paste by adding a tablespoon of ground licorice root and a quarter teaspoon saffron to one cup milk.
2. Apply this to your scalp and hair length and leave it on overnight.
3. Next morning, wash your hair.
4. Repeat this twice a week.
3) Coconut Milk
The
protein and essential fats in it promote hair growth and prevent hair
loss.
1. Grate a medium-sized coconut and simmer it in a pan for five minutes.
1. Grate a medium-sized coconut and simmer it in a pan for five minutes.
2. Strain and cool.
3. Then add one tablespoon each of crushed black pepper and fenugreek seeds to the milk.
4. Apply on your scalp and hair.
5. After 20 minutes, rinse with a shampoo.
4) Green tea
This
tea is rich in antioxidants, which help boost hair growth and prevent hair
loss.
1. Soak two-three teabags in one-two cups of hot water depending on the length of your hair.
1. Soak two-three teabags in one-two cups of hot water depending on the length of your hair.
2.
When it cools, pour this over your scalp and hair, while gently massaging your
head.
3.
Rinse with cool water after an hour.
5) Beetroot Juice
Beetroot
is rich in vitamins C and B6, folate, manganese, betaine and potassium, all of
which are essential for healthy hair growth. Besides, it acts as a
detoxification agent by helping keep the scalp clean.
1. Boil 7-8 beetroot leaves and grind along with 5-6 henna leaves.
1. Boil 7-8 beetroot leaves and grind along with 5-6 henna leaves.
2. Apply this paste on your scalp and leave for 15-20 minutes before rinsing with warm water.
6) Greek Yoghurt & Honey
1. Mix 2
tablespoons of yoghurt with 1 tablespoon of honey and lemon in a bowl.
2. Using a dye brush, apply this paste on the scalp and roots.
3. Leave it on for 30 minutes before rinsing with cold water.
4. Apply this paste once a week.
7) Aloe Vera
Aloe Vera is
an effective home remedy for hair loss and to boost hair growth. It is also
effective in reducing problems of scalp like itching and flaking.
1. Take the stalk of Aloe Vera and extract the pulp.
1. Take the stalk of Aloe Vera and extract the pulp.
2. Apply it to your hair and scalp and leave it for about 45 minutes. .
3. Rinse with normal water. You can do this three to four times a week to see better results.
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